Meet Elina Kourtali
Namaste
Yoga is a journey which connect you to the deepest part of yourself. For me Yoga is a way of life, it is beyond any posture (asana), it is a daily spiritual ritual which is based on the ethical precepts of yoga (the 8th limb yoga). I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. I offer classes and private sessions, which are based on what I have tried before and what I truly believe that have the power to shift our energy towards Awareness, ,Mindful living and the greatest power in the Universe, Love.
Practice & Education
Learn to Listen to Your Body
Hatha Yoga for All @ Rueda
Yoga Philosophy Course
Yoga Philosophy Course is based on the belief that mental and physical health are interrelated, and should be conditioned together. Yoga Philosophy Course classes at elinakourtali.com attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Pranayama
"What we think, we become"
Buddha
Namaste
Namaste
Romantic Title
Meet Elina Kourtali
Hatha Yoga for All @ Rueda
Hatha Yoga for All @ Rueda
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Focus on the present moment. Among its benefits, Hatha Yoga helps improve many aspects of your life. Those who have tried Hatha Yoga become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to attain their inner peace. You are welcome to join our classes every Monday at 18:00 and every Wednesday at 21:30.
Rueda, Pentelis 71&Mikinon, VR
Focus on the present moment. Among its benefits, Hatha Yoga become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to attain their inner peace. You are welcome to join us every Monday at 18:00 and every Wednesday at 21:30.
Rueda, Pentelis 71&Mikinon, Vrilissia, Athens, Greece
Focus on the present moment. Among its benefits, Hatha Yoga helps improve many aspects of your life. Those who have tried Hatha Yoga become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to attain inner peace. You are welcome to join us every Monday at 18:00 and every Wednesday at 21:30.
Rueda, Pentelis Av 71&Mikinon, Vrilissia, Athens
Meet Elina Kourtali
Namaste
Yoga is a journey which connect you to the deepest part of yourself. For me Yoga is a way of life, it is beyond any posture (asana), it is a daily spiritual ritual which is based on the ethical precepts of yoga (the 8th limb yoga). I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. I offer classes and private sessions, which are based on what I have tried before and what I truly believe that have the power to shift our energy towards Awareness, ,Mindful living and the greatest power in the Universe, Love.
Focus on the present moment. Among its benefits, Hatha Yoga helps improve many aspects of your life, Those who have tried Hatha Yoga become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to attain their inner peace.
Join us every Monday at 18:00 and every Wednesday at 21:30.
Rueda, Pentelis 71&Mikinon, Vrilissia, Athens, Greece
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