Yoga is a Journey which connects you to the deepest part of Yourself. I started following this path twelve years ago. Travelling in Asia, was a milestone in my practice. For me Yoga is a way of life, it is beyond any posture (Asana), it is a daily Spiritual Ritual which is based on the ethical precepts of Yoga (the 8th limb yoga).
I believe in living a life full of Joy, Gratitude, and free of Judgement.
These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings.
I offer private sessions and retreats, which are based on what I have tried before and what I truly believe that have the power to shift our energy towards Awareness ,Mindful Living, Universal Consciousness and the greatest power in the Universe, Love.
My Sessions include,
★ Prana Female Circle: Based on Embodiment techniques, of Yoga, Movement, Dance, Meditation, Divination and Rituals, according to Moon Phases.
★ AbunDance: 5 Elements Meditative, Intuitive Dance
★ Sound Healing: Relaxation Technique combined with Gong Sounds, Meditation Bowls & Steel Drum
★ Blissful Relaxation: Deep Relaxation technique based on the Satyananda Yoga Nidra and Himalaya systems
★ Prenatal Yoga: Prenatal techniques, and Inner connection with Embryos during
Pregnancy
★Women's Circles: Sharing Trusted Circles Open to all ages according to Moon Phases
Please visit my Schedule below and Book Your Spot!
Namaste,
Elina Kourtali
RYT Yoga Alliance USA
Hellenic Yoga Association
